Treatments

Relaxation / deep tissue massage

Ideal for those seeking to de-stress from everyday life and ease general muscle tension. A tailored massage to balance the body and relieve everyday stress.

Myofascial release

Good for scars, stiffness and to increase different ranges of movement. A deeply relaxing treatment, wonderful to unwind from mental or physical trauma.

Clinical reflexology

Great to complement existing healthcare or simply take time to restore balance, clinical reflexology offers a gentle, holistic approach to supporting your health.

Women's health reflexology

Specialist clinical reflexology tailored to support women through every stage of life, from conception and pregnancy, to perimenopause and menopause. Each treatment is individually adapted to encourage deep relaxation, help manage stress, and promote overall wellbeing while supporting your body's natural balance during times of hormonal and physical change.

Pregnancy massage

Safe and soothing therapy to alleviate aches and pains as your baby grows. A lovely stress relieving way to relax and unwind. Sheree is a fully qualified pregnancy massage therapist, for all stages of pregnancy.

Scar therapy massage

Specialist scar therapy to help recovery from surgery, injuries or trauma. Individual & tailored techniques using the RestoreScar method to improve tissue mobility, enhance scar appearance, restore sensation and boost emotional wellbeing

NEPIP Stress relief reflexology

NEPIP Stress Relief Reflexology is a gentle, non-invasive treatment designed to help reduce stress, promote deep relaxation, and support your body's natural healing processes. It encourages balance and wellbeing, helping you feel calmer, more refreshed, and better able to cope with the demands of everyday life.

Oncology massage

Specialist massage treatment from cancer diagnosis, throughout treatment, to recovery and beyond. Individual & tailored massage using a range of mediums and modalities to help comfort you during a stressful time

Sports massage

Ideal for those more active, to help prepare or recover from sporting activities and to help keep the active body moving well. Includes dry needling, sports tape and cupping if needed.

Clinical massage

Clinical massage is perfect for Musculoskeletal injuries, acute and chronic or persistent pain within the body. Clinical works best as a 6week program, but individual appointments can be booked too.

Hot stones massage

For deep relaxation and soothing deep aches, hot stones is a perfect winter treat, as well as all year round. Great to melt away muscle tension.